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Based on the fundamentals of classic Pilates and incorporating the meditation elements of Yoga, REVIVE Pilates/Yoga will take you to the next level in terms of strength, endurance and flexibility while finding mental and emotional balance. Sessions are suitable for all levels.  You will learn simple and complex movements that will challenge you.  Single sessions will help to restore balance and energy to the body. With practice over time, you will see and feel the difference as you sculpt, lengthen and tone your body.  We feel that REVIVE Pilates/Yoga is the perfect exercise for men and woman of all ages.